![]() NinjutsuNinjitsu is an ancient body of spiritual and martial arts teachings designed for feudal Japanese spies and a... Read more... |
![]() HapkidoHapkido is a Korean martial art and aims to be an effective form of self-defense. Hapkido employs joint lock... Read more... |
![]() Modern ArnisModern Arnis is the system of Filipino martial arts founded by the late Remy Presas as a self-defense system... Read more... |
![]() Hung Gar Kung FuHung Gar Kung fu is one of the most popular fighting systems to emerge out of the southern regions of China... Read more... |
![]() Aiki-jujutsuAiki-jujutsu is a form of jujutsu which emphasizes "an early neutralization of an attack." Like other forms ... Read more... |
![]() Brazilian Jiu-Jitsu (BJJ)Brazilian Jiu-Jitsu or BJJ Summary Brazilian Jiu-Jitsu (BJJ) is a grappling martial art that uses joint loc... Read more... |
![]() Jeet Kune DoJeek Kune Do, is a martial art and life philosophy founded by philosopher, martial artist, and actor Bruce Lee... Read more... |
![]() SamboIn 1929, a Russian officer named Vasilii. Oshchepkov began teaching an evolved form of Judo to the Red Army.... Read more... |
![]() JudoJudo (meaning "gentle way", is a modern Japanese martial art (gendai budo) and combat sport, that originated i... Read more... |
![]() Kyokushin KarateKyokushin kaikan is a style of stand-up, full contact karate, founded in 1964 by Masutatsu Oyama who was bo... Read more... |
![]() Wing TsunThe main objective of WingTsun (WT) is to be a realistic system of self-defense. WT does not focus on fighti... Read more... |
![]() Tai ChiT'ai-Chi Ch'uan translates to English as "grand ultimate boxing". It is the most popular form of... Read more... |
![]() BandoBando a self-defense martial art from Burma. The earliest meanings of Bando were "self-discipline, self-de... Read more... |
![]() SystemaSystema ( Russian : Система, "The System") is a Russian martial ar... Read more... |
![]() MCMAPThe Marine Corps Martial Arts Program (MCMAP) is a combat system developed by the United States Marine Corps... Read more... |
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More in: Burmese martial arts, Chinese martial art, Japanese martial arts, Brazilian Martial Arts, Korean martial arts, Filipino martial arts, Russian Martial Arts, United States Martial Arts, Israeli Martial Arts |
Sledgehammer Circuit from Kevin Kearns Explosive Power Video Series
Rob McCullough Knees Fighting for Hand Position in Thai Clinch from Rob McCullough Kicking Techniques Video Series
Michel Rozzi instructeur phases of Jeet Kune Do trapping
Rob McCullough Fundamentals Fundamentals of Leg Kicks and Movement from Rob McCullough Fundamentals Video Series
Boxing for MMA - Striking in Top Half Guard from Joe Lauzon Ground and Pound in MMA Video Series
Erik Paulson - Japanese Mount Attacks 1
Bodyweight Training for MMABodyweight training and incorportating bodyweight training into your MMA workout routine is a perfect compliment to a MMA fighters already rigouro... Read more... |
MMA Fighters WorkoutMMA fighters need to incorporate all types of training methods. They need to hit the weights, focus on combat specific exercises, build core streng... Read more... |
Mixed Martial Arts Specific Strength Training - Fighting Movements and MusclesMixed Martial Arts Specific Strength Training - Fighting Movements and Muscles Unfortunately, most mixed-martial artists follow a strength tra... Read more... |
Grip Strength Exercises For MMA and Jiu-JitsuGrip Strength Exercises For MMA and BJJ First, you have to understand that in order to train the grip, you not only do gripping style exercise... Read more... |
MMA Gym Strength WorkoutsA MMA fighters gym workout needs to be different then the typical bodybuilders workout. A MMA fighter's body needs to work as a whole and requires ... Read more... |
3 Essential MMA Workout Tips3 Essential MMA Workout Tips Strength and conditioning for MMA is an evolving science, getting more detailed as the popularity of the UFC and mixed... Read more... |
Strength Guidelines For MMAStrength Guidelines For MMA When I meet a mixed-martial artist for the first time, I often get asked the question, "How strong should I be?" T... Read more... |
Sandbag Training and WorkoutsSandbag Training for Fighters Sandbag training offers many benefits that traditional gym lifting and traditional strength training may not offer. Th... Read more... |
Kettlebell Strength Training for MMAThe top MMA athletes are far and away the best-conditioned athletes in the world. Second place is so far behind that it is not even worth mentioning. ... Read more... |
MMA Strength WorkoutMMA Strength Workout Tips MMA Fighters need to be a combination of strong and well conditioned athletes. Fighters need strength to be able to expl... Read more... |
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More in: Training your body
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High kicks for realistic fightingHigh kicks for realistic fighting? Many new students or confused martial artists think the high kicks and elaborate kicks are the sh*t! They believe... Read more... |
What is your martial arts style?WHAT IS YOUR MARTIAL ARTS STYLE? Finding a Fighting Style That Works For You by Erinn Soule The martial arts have taken on a life of their... Read more... |
Reality Versus RingRemembering a time when Boxing was the most popular of combat sports. It seems that people could very easily came to the realization that the ring of ... Read more... |
Kicking in Real FightKicking is an effective art if kept in context, i.e. used as part of the support system rather than as an initiating, attacking tool. Kicks are best... Read more... |
Choosing the right Martial Arts TrainingOne question the everyone faces in the beginning of their martial arts journey is "What martial arts style is right for me?" Or "What ... Read more... |
MMA Technical Standup from GuardWhat is the Technical Standup? Luigi Mondelli from Best Way Jiu-Jitsu / American Top Team calls the technique the "Technical Standup". I don't know ... Read more... |
Wrestling and Grappling Drills in a CageLast night at NEMMA we were doing a lot of wrestling drills - Single leg takedowns and low single takedowns mostly. Some of it great stuff, other st... Read more... |
UFC Fighter Joe Lauzon Boxing for MMA TechniquesUFC and The Ultimate Fighter star Joe Lauzon teaches you exactly how to apply these devastating skills in a Mixed Martial Arts fight. Joe Lauzon is... Read more... |
Antonio Rodrigo Nogueira - MMA and Grappling Guard Excellence Fight VideosAntonio Rodrigo Nogueira - MMA and Grappling Guard Excellence Fight Videos Antonio Rodrigo Nogueira, aka "Minotauro" is a Brazilian mixed martial art... Read more... |
Clinch Fighting for Muay Thai, MMA and Self DefenseKnees Fighting for Hand Position in Thai Clinch by Rob McCullough Rob McCullough Knees Fighting fo... Read more... |
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More in: Realistic Fighting, Combat Martial Arts Training, MMA Fight Training, Jiu-Jitsu Training, Martial Arts Strength Training
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