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Great Shoulder Superset to Build Muscle and Make Your Shoulders Strong and Healthy


Here is a highly effective shoulder superset. It will pack on muscle and make your shoulders strong and healthy. Workout: DB Military Press x 8 reps Hindu Push-ups x 8 reps Posterior DB Flyes x 8 reps REPEAT 3 TIMES Check out the net’s only complete muscle building system: Accelerated Muscular Development


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