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Rafael Mendes Vs. Keenan Cornelius


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Two of the best pound-for-pound Jiu Jitsu experts rolling live preparing for the ADCC tournament. There’s a ton of amazing BJJ techniques displayed during this sparring session. Enjoy…

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About Author

Sensei Matt Bryers is a 3rd degree Kobukai Ju-Jitsu Blackbelt, certified H2H Combat Instructor, Certified Defence Lab - DNA Fight System Instructor Certified Strongman Instructor and Brazilian Jiu-Jitsu Brown Belt / instructor. To learn more about Matt, Click Here: Matt Bryers Profile