Beginner MMA – Basic Punching (The Jab/Cross/Jab)

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http://www.mmaquickstart.com/members/freelesson – Jeff Joslin breaks down an effective 3 punch combination from his Beginner MMA training program “MMA QuickStart”. Click on the link in the top left corner of this description box to try out a lesson from the program for FREE.

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Sensei Matt Bryers is a 3rd degree Kobukai Ju-Jitsu Blackbelt, certified H2H Combat Instructor, Certified Defence Lab - DNA Fight System Instructor Certified Strongman Instructor and Brazilian Jiu-Jitsu Brown Belt / instructor. To learn more about Matt, Click Here: Matt Bryers Profile