http://www.jeffjoslinmma.com – BJJ Black Belt and Former UFC fighter Jeff Joslin breaks down a basic arm lock from the back and a sneaky counter to the situp arm lock escape. For more techniques and training tips visit Jeff’s website by clicking on the link in the top left corner of this description box
Matt Bryers is owner and head instructor at the Jiu-Jitsu and Strength Academy in Cromwell, CT. Matt is a 3rd degree Kobukai Ju-Jitsu Blackbelt, certified H2H Combat Instructor, Certified Strongman Instructor and Brazilian Jiu-Jitsu Brown Belt / instructor. He has been training wrestling, submission grappling, Jiu-Jitsu and combat related martial arts for over 16 years. Matt is also the main strength and conditioning coach at the JSA. He is a Certified Poundstone Performance Strongman Instructor, Crossfit Strongman Certified, and certified TRX Suspension Trainer instructor. Matt has competed in many wrestling, submission grappling, Brazilian Jiu-Jitsu, amateur strongman tournaments and a professional mixed martial arts fight. Matt’s goals are to always try to learn and improve his Jiu-Jitsu, strongman lifts, hand to hand combat, and martial arts skills. He trains regularly with his peers, students, and teachers to improve himself both as a teacher and martial artist.