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MMA – BJJ – Technique – Passing the 1/2 Guard – The Sprawl Pass


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privacy We value your privacy and would never spam you – Jeff shows a highly effective guard pass that can be used in MMA, BJJ or submission wrestling.

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About Author

Sensei Matt Bryers is a 3rd degree Kobukai Ju-Jitsu Blackbelt, certified H2H Combat Instructor, Certified Defence Lab - DNA Fight System Instructor Certified Strongman Instructor and Brazilian Jiu-Jitsu Brown Belt / instructor. To learn more about Matt, Click Here: Matt Bryers Profile