Muay Thai MMA Technique #7

0

Free Fighting Techniques, Fight Videos and Training Courses

Sign-up to Receive Free Fighting Techniques, Fight Videos and Training Courses from the Warrior Combatives Academy 

privacy We value your privacy and would never spam you

Kick pad drills for throwing leg kicks from the ground (scorpion position). This drill helps condition your kicks and builds power because it requires using your hips to launch the kick. A 3-minute round of this working each leg is a killer workout! Try it! Also useful for MMA ground-fighting. Target your opponent’s knee as he moves in. This video is for training purposes only. Provided by Black Tiger Academy (Beijing).

Share.

About Author

Muay Thai MMA Technique #7

0

Free Fighting Techniques, Fight Videos and Training Courses

Sign-up to Receive Free Fighting Techniques, Fight Videos and Training Courses from the Warrior Combatives Academy 

privacy We value your privacy and would never spam you

Muay Thai MMA Technique #7 – Knee

Share.

About Author