The Lead Uppercut Punch + 2 Combinations for MMA, Boxing or Muay Thai

0 – Former UFC fighter and professional MMA coach breaks down the many important details that make up the lead hand uppercut. He also shows a simple way of disguising your attack while increasing your chances of scoring a KO.

This is one of the many techniques Jeff teaches in his Uppercuts! Expansion set program for the internationally popular MMA QuickStart System. Click on the link in the top left corner of this description box to find out more about the Uppercuts! training program.


About Author

Matt Bryers is owner and head instructor at the Jiu-Jitsu and Strength Academy in Cromwell, CT. Matt is a 3rd degree Kobukai Ju-Jitsu Blackbelt, certified H2H Combat Instructor, Certified Strongman Instructor and Brazilian Jiu-Jitsu Brown Belt / instructor. He has been training wrestling, submission grappling, Jiu-Jitsu and combat related martial arts for over 16 years. Matt is also the main strength and conditioning coach at the JSA. He is a Certified Poundstone Performance Strongman Instructor, Crossfit Strongman Certified, and certified TRX Suspension Trainer instructor. Matt has competed in many wrestling, submission grappling, Brazilian Jiu-Jitsu, amateur strongman tournaments and a professional mixed martial arts fight. Matt’s goals are to always try to learn and improve his Jiu-Jitsu, strongman lifts, hand to hand combat, and martial arts skills. He trains regularly with his peers, students, and teachers to improve himself both as a teacher and martial artist.