Jiu-jitsu & Judo Submission Moves : Jiu-jitsu & Judo Submission Moves: Bicep Crushers


In bicep crushers, one fighter applies pressure to both arms of an opponent after an arm bar is denied. Perform bicep crushers with tips from a martial arts instructor in this free video on jiu-jitsu and judo submission moves and grappling techniques.


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