Best Self Defense Technique in a Fight

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If you are under pressure, there are ways to survive without taking any chances. Learn how to stop an attack using these simple but effective techniques in a hand to hand combat or survival situation.

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Sensei Matt Bryers is a 3rd degree Kobukai Ju-Jitsu Blackbelt, certified H2H Combat Instructor, Certified Defence Lab - DNA Fight System Instructor Certified Strongman Instructor and Brazilian Jiu-Jitsu Brown Belt / instructor. To learn more about Matt, Click Here: Matt Bryers Profile

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