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medicine ball training 4 fighters basic push up!

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kakukuri dr.f and kick champ,gracyer aki shows rotator cuff and shoulder joint training with medicine ball.
this is besic one.

http://www.youtube.com/group/training2007

www.kakukuri.com
Tags: joint, kick, rotator, fight, kyokushin, muscle, doctor, training, shinkyokushin, cuff, shoulder, muaythai, mma, karate, rehabilitation

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