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Training your mind
Fighting Attitude
Martial Arts Topics - Training your mind
FIGHTING ATTITUDE…HOW TO ACHIEVE IT! by Erinn Soule In all my experiences with MMA, Grappling, Jiu-Jitsu and Couch-sitting, I have always heard the same thing over and over again…How to achieve the fighter’s attitude!  It may be asked in many diff...
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So You Think You Train Hard?
Martial Arts Topics - Training your mind
So the next time you think you had a hard work out, think of Hirano...
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The Acronym that Saved My Life
Martial Arts Topics - Training your mind
Our purpose was to give you real training on the real stuff. Fake certifications by mail and cute acronyms lead to a false sense of security. There’s a fine line between sense of accomplishment and real security...
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Why Even A Little Fitness Counts
Martial Arts Topics - Training your mind
Mat Pull: The simple act of lying on flat on your stomach, reaching in front of you and pulling your self across the mat. This is one exercise that helps develop your muscles for grappling. We do these as a part of our warm up....
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Martial Arts’ Greatest Lesson
Martial Arts Topics - Training your mind
Success at home, work or on the mat is what drives all of us. Sooner or later, you’re going to want something more. It’s in our very nature to succeed. It is a primary survival instinct. The benefits of success are obvious. Sense of accomplishment, self worth and self-actualization are a few. Other, less obvious by-products are confidence and a...
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Women’s Self Defense
Martial Arts Topics - Training your mind
Can Anyone Defend Themselves? Of course the answer is "Yes", but each person has different circumstances. A 300-pound football player is going to have a different skill set than a 130-pound mother of two. The biggest misconception in the martial arts is that a technique or a strategy will work the same for everybody, every time. Unfortunately, ...
 
The Black Belt Myth
Martial Arts Topics - Training your mind
Every once in a while I get an email from some misguided and offended martial artist with his or her knickers in a twist telling me where I go wrong by saying “Martial Arts will Fail You Every time”. But facts are facts. Just because you have a black belt doesn’t mean you can fight and just because you can fight, doesn’t mean you are a ...
 
The Value Of Martial Arts Training
Martial Arts Topics - Training your mind
I was talking to a parent recently and they told me that their son was not going to compete in wrestling because they were afraid he would get frustrated when he lost. The parent felt the child was far too sensitive to handle the frustration of failure and may get ‘burnt out’. My response was, "What will they do when they get frustrated in ...
 


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