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Covering Up & Staying Safe from Punches and Other Strikes (MMA – Boxing – Muay Thai Technique)

0 – Here’s a simple and very effective way of covering up and staying safe after getting rocked, overwhelmed or caught off guard. It’s one of the many techniques that make up the internationally popular Beginner MMA Training Program MMA QuickStart. To try a free lesson click on the link at the top of this description box.


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