KettlebellAthletics.com/CrossFit Philly Fight Training

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Free Fighting Techniques, Fight Videos and Training Courses

Sign-up to Receive Free Fighting Techniques, Fight Videos and Training Courses from the Warrior Combatives Academy 

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5 minutes on, 1 minute off for 5 rounds.
Tags: Circuit, Fight, Training, Kettlebell, NHB, MMA, CrossFit

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