Tabata Interval MMA Drills

0

Free Fighting Techniques, Fight Videos and Training Courses

Sign-up to Receive Free Fighting Techniques, Fight Videos and Training Courses from the Warrior Combatives Academy 

privacy We value your privacy and would never spam you

4 rounds per station
20 seconds striking
10 seconds rest per round
Tags: CrossFitGulfCoast, MMAconditioning, OneTrueMedia

Share.

About Author