Muay Thai Training Info

Muay Thai Kickboxing consisted of an arsenal of nine weapons - the head, fists, elbows, knees and feet. Although in modern Muay Thai Kickboxing, both amateur and professional fights, headbutting an opponent is no longer allowed. Muay Thai is unique in the way it uses all parts of the body, including the elbows and knees, for both training and kickboxing fighting competitions.
Like most competitive full contact fighting sports, Muay Thai has a heavy focus on body conditioning. Muay Thai Kickboxing is specifically designed to promote the level of fitness and toughness required for ring competition. Training regimens include many staples of combat sport conditioning such as running, shadowboxing, rope jumping, body weight resistance exercises, medicine ball exercises, abdominal exercises, and in some cases weight training.

Muay Thai Kickboxing Techniques

Thai Boxing and Kickboxing Training

Muay Thai Boxing Fights

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muay thai kickboxing training techniques and fight videos

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Ling Lom, also known as Air Monkey or Dancing Monkey, is a style of martial arts practiced in Thailand and Laos. Ling lom includes both striking and g...

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Kick pad drills for throwing leg kicks from the ground (scorpion position). This drill helps condition your kicks and builds power because it requires...

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ьстчя рця у с. с с (Muay Thai technique) - тх ст трт ур ру, ...

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Human Weapon is a TV show that is shown Fridays on the History Channel, Check your local Listings. This is a Demonstration of a Muay Thai Technique...

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Some clip of Cung Le fighting...

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Learn how to throw a side kick in this video of one in a kickboxing series at com....

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Muay Thai training, Alex Sneddon Scottish Muay Thai fighter in action....


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Working out with a "heavy bag" (old rolled up wrestling mat -- maybe 70 lbs or so). I consider this a burpee style workout....

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We made this video for amateur Muay Thai boxers. some of these techniques can be very useful also as a personal defend....

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Miles, Matt, Christian, Rino, Sidro, Heather...

 

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