Boxing Training Defense Workout Tennis Ball Chin Tuck Drill.

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How to use a tennis ball in your boxing training workouts to keep your chin tucked away from power punches so you don’t get your ass knocked out! Visit boxingperformance/ for more world class training videos, articles, and interviews with the best coaches/trainers in the world! How to keep your chin tucked away from power punches so you don’t get your ass knocked out!
Tags: beginners, boxing, defense, drills, for, Pilger, p

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