Fight Authority

Self-Defense Techniques   •   Martial Arts   •   Fight Videos

Sign-up for Free Fighting Techniques & Videos

Jump Rope Exercises for Boxing : Jumping Rope with Both Feet


How to do the simple two feet jump rope technique. Learn how to train for boxing by jumping rope in this free training video on exercises for boxers.
Tags: boxers, boxing, exercises, fitness, jump, jumping,


Leave A Reply