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Bench Press Training 11/17/06


Bench Press worked up to 85% of 1RM and did just 3 reps, my right wrist was in a lot of pain, did a couple of light sets with pinky on rings and that’s it, I hope the wrist feels better on Monday.
Tags: raw, press, bench, strength, board, training, powerlifting, bodybuilding, weightlifting


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