Download the full hi-res video for only $5.95 at betougher.com (Length: 30mins)
This video is from the MAX Kettlebells DVD series, edited, directed, and produced by BeTougher. This video is available for purchase at maxkettlebells.com.
Kettlebells are great for core strength exercises and other forms of Strength Training.
Tags: training, core, kettlebell, strength