Kettlebell Partner Swings

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Kettlebell Partner Swings are a great way to add variety to your kettlebell training. It’s also a great variation if you’re working with a group and have a limited number of kettlebells. You should have swings mastered before attempting the kettlebell partner swing.

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Tags: BJJ, Fitness, Judo, Kettlebell, MMA, Sport, Traini

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