Kettlebell Swings – Strength and Fitness

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Download the full hi-res video for only $5.95 at betougher.com (Length: 30mins)

This video is from the MAX Kettlebells DVD series, edited, directed, and produced by BeTougher. This video is available for purchase at maxkettlebells.com.

Kettlebells are great for core strength exercises and other forms of Strength Training.

BeTougher and MAX Kettlebells team up for your core strength and fitness training evolution. Sports training. Martial arts training. Jiu Jitsu, Muay Thai, and MMA targeted training allows for more strength during the match.

Stay tuned for more strength and fitness training videos, and also check itunes to put our videos on your ipod.

Thank you for watching!
Tags: muay, arts, fitness, strength, wrestling, sports, jiu, thai, MMA, training, martial, jitsu, kickboxing

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