Kettlebell Swings

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kettlebell swings
Tags: fitness, exercise, crossfit, petranek, training, k

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Kettlebell swings

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Free Fighting Techniques, Fight Videos and Training Courses

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How to perform the Kettlebell swing.
Tags: clay, america, swings, burwell, nyc, conditioning, trainer, training, bell, kettlebell, kettle, performance, mma, high, swing, athlete

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