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Brazilian Jiu-Jitsu Techniques: Free Online Martial Arts Lessons for Beginners : Americana Techniqu

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In this free online video martial arts lesson, learn how to execute the Brazilian Jiu-Jitsu Americana from four point side control move, including tips and techniques for beginner Jiu-Jitsu students: moves, positions, chokes and more.
Tags: arts, beginner, belt, black, brazilian, fitness, free, how, jiu-jitsu, martial, to, video

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