Tampa Gracie Brazilian JiuJitsu moves/Techniques: High Guard Armbar for BJJ

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tampajiujitsu High Guard to Elbow Lock + 15 seconds with Mike “the Teddy Bear”Migliarese. Phil Migliarese’s Jiu-jitsu Matrix is Sponsored by Balance … all » Studios Gracie Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA). TampaJiujitsu Ryan Deichert
Tags: Armbars, arts, Barra, brazilian, Deichert, free, G

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