H2H Self-Defense – Learn how to stand-up when an opponent has pinned you against the wall.
FIGHT VIDEOS: MMA Takedowns
When doing an under hook throw, it helps to grab the wrist and to use the whole leg to kick…
Shonie Carter Throws Kawazu Gake (One leg Entaglement) from Shonie Carter Throws Video Series
Tito Ortiz Basic Free Fighting Grappling Leg Takedowns Setup, Hand Postions Level Changes from Tito Ortiz Basic Free Fighting Video…
alan goes omo plata shoulder locks against double leg from Alan Goes Takedown Defense Video Series
Shonie Carter Throws Ksuri Yoko Okari (Side Seperation) from Shonie Carter Throws Video Series