When doing an under hook throw, it helps to grab the wrist and to use the whole leg to kick…
FIGHT VIDEOS: MMA Takedowns
H2H Self-Defense – Learn how to stand-up when an opponent has pinned you against the wall.
Tito Ortiz Leg Attack Takedowns and Bodylocks from Underhooks from Tito Ortiz Underhooks Video Series
Shonie Carter Throws Hani Goshi (Springy Hip Throw) from Shonie Carter Throws Video Series
Tito Ortiz Basic Free Fighting Double Leg Takedowns from Tito Ortiz Basic Free Fighting Video Series