Quick one hit knock for real self-defense situations with Joseph Simonet. Answers the question, what would you do to quickly…
Learn how to hammer strike according to Krav Maga teachings for self defense training.
Learn how to do a Left Hook for Mixed Martial Arts and Muay Thai Boxing.
Rob McCullough Basic Strikes Punch Training with Focus Mitts from Rob McCullough Basic Strikes Video Series
Boxing for MMA – Boxing Right Hand to Body from Joe Lauzon MMA Boxing Techniques Video Series