Latest Topics

BS Martial Arts

The BS in Martial Arts

A frustrating problem in modern martial arts is the overwhelming amount of absolute crap that you can find out there. I’m sure this isn’t a new problem, people have been trying to scam and get one over each other since the beginning of…

The Powerful Kesa Gatame Position

Control and Dominate Your Opponents With The Kesa Gatame (Scarf Hold) Position Kesa Gatame, or the Scarf Hold, is an amazing controlling position that is often overlooked or even ignored in Brazilian Jiu Jitsu. There is very little attention…

Tai Otoshi Judo Throw

I’ll start off by saying I love throws, if you’ve read any of my other articles you’ve probably figured that out haha, but the Tai Otoshi (or Body Drop) has eluded me thus far. But being on the receiving end of countless Tai Otoshis…

Latest Techniques

Spider Guard Pass

If you have ever been caught in spider guard you already know that it can be difficult to pass. In this video Master Rafael "Formiga" Barbosa shows a very simple and effective way to pass the spider guard! The first thing you need to do is establish…

How to Use Hammer Fist Strikes for Self-Defense

The Hammer Fist is one of the most powerful weapons for self defense in martial arts - yet it highly underutilized because not many people train hammer fist strikes in martial arts for real self defense. In this Martial Arts Training Video,…
, ,

Butterfly Guard Sweeps and Submissions by Formiga

Rafael Formiga Barbosa of Soul Fighters Brazilian Jiu-Jitsu is a master attacking sweeps and submissions from the butterfly guard.  He is considered one of the best butterfly guard players in the world and has a knack of always finding his…
, ,

Club Weapon Defense - Ippon Seo Nage or Choke

Defending against a weapon in the streets is a true life or death situation, and all of your skills in Jiu Jitsu are going to be needed to survive. The club is a universal term for any type of blunt object weapon that is being swung at your…
,

Defend Striking Attacks With Elbow Smash & RNC

Learn how to defend against strikes using this technique flow by Matt Bryers. The combat flow teaches you how to elbow smash and enter to attack the body, and then slip under to get the Rear Naked Choke using Jiu-Jitsu Concepts. This flow…

3x3x3 Fighting Techniques Series: Striking Self Defense

There are some essential concepts every complete martial artist needs to know.  This is the first video of the 3x3x3 Fighting Techniques for Self Defense / Hand to Hand Combat.  You will learn how to defend against punches and punch combination…