Knee on Belly Armbar

Rafael "Formiga" Barbosa shows how to achieve an Armbar from the knee on belly position, this is accomplished when your opponent pushes the knee to try and relieve the pressure off his belly. Brazilian Jiu-Jitsu technique. Any time you play…
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Kimura Attacks Switching to Alternative Arm Bar by John Danaher

The biggest problem that we face in jiu jitsu when attacking the kimura is simply moving the hand from the front to the back.  While this may seem simple in nature, there are a lot of components to this. According the John Danaher, the kimura…
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Butterfly Guard Armbar

Quick and dirty arm bar from the butterfly guard.  Great for guys who have shorter legs and can attack the hips with the feet and then lock up the arm at the shoulder level.