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Defend Striking Attacks With Elbow Smash & RNC

Learn how to defend against strikes using this technique flow by Matt Bryers. The combat flow teaches you how to elbow smash and enter to attack the body, and then slip under to get the Rear Naked Choke using Jiu-Jitsu Concepts. This flow…

3x3x3 Fighting Techniques Series: Striking Self Defense

There are some essential concepts every complete martial artist needs to know.  This is the first video of the 3x3x3 Fighting Techniques for Self Defense / Hand to Hand Combat.  You will learn how to defend against punches and punch combination…